Stress Management and Wellbeing through Values-Based Program

Session on Stress Management

"Taking exams." "Performing on stage." "Roller coasters!"

Fifth Grade boys shared a number of situations they found stressful with their Sophrosyne teacher, Mrs. MacNeille. How did they cope in such situations? Avoid studying for the test or auditioning for a part? Amplify by wallowing or acting out? Or, did they learn to be emotionally agile: flexible with their thoughts and feelings without letting them take over?

Classes like these in our Sophrosyne program address our boys' character development and social-emotional wellbeing. An ancient Greek virtue, Sophrosyne signifies excellence of character and a healthy state of mind, characterized by self-control, moderation, and awareness of one's true self.

In class, boys are reflective and approach topics in relation to their personal, family, and shared values. At the heart of the program, is the underlying truth that it is by knowing one's self and cultivating a healthy sense of self respect, that a boy can thrive and develop character.

Recent Prepare, Inc Workshop with Eighth Graders

In upper grades, we partner with Common Sense Media, Hallways, and Prepare Inc, organizations that specialize in delivering instruction related to social and emotional health and wellness to adolescents. Sessions include discussion, debate, and roleplaying across a range of topics such as digital citizenship, perfectionism, and peer pressure.

As our boys develop empathy, respect, and appreciation for all types of difference, they learn to make safe and ethical decisions, as well as the importance of understanding their own attitudes and feelings, and those of others.

Resilience in the Teaching of Languages

Above: The Nerf microphone ball enables boys learning remotely to hear their classmates well. The pandemic has challenged educators to reinvent and reimagine units of study to keep learning engaging, regardless of how it is delivered. The following article, written for Saint David’s Magazine by our Modern Languages Chair Dr. Victoria Gilbert and Lower School Spanish teacher Flor Berman, addresses how this was done in the Spanish immersion language program at Saint David's. Ms. Berman and Dr. Gilbert, recipient of the New York State Association of Foreign Language Teachers' Ruth E. Wasley Distinguished Teacher Award, presented on the topic at NYSAIS’s Flexible Classroom Conference last summer. How Spanish Classes Have Bounced Back Resiliency implies an ability to bounce back, but as teachers working with the youngest learners in the school, we would reframe resiliency as the opportunity to reimagine. Whether boys are learning through a face-to-face experience or through the med

The Role of Faith in Social-Emotional Learning and Psychological Well-Being

The following article by our School Psychologist, Dr. Michael Schwartzman, appears in the current issue of Saint David's Magazine : During one of my first observations in a Saint David’s classroom 15 years ago, I witnessed two first grade boys in a verbal altercation. Although it was contained just between the two boys, their observant teacher had them talk it through and then shake hands on being in a better place for having done so. I was very impressed, and still am, with this approach that the school takes many times throughout the day. It helps establish a firm idea of how to behave, especially in social situations where emotions can be stirred and run high. Through this experience repeated consistently day in and day out, better, more productive ways of engaging become increasingly integrated by the boys as they develop socially and emotionally in interaction with each other. As the School Psychologist, I spend a lot of time thinking about the touch points for student and t

Storytelling Demonstrates Understanding

Their time had arrived. As the lights dimmed in our Otto-Bernstein Theatre, the astrophysicists, a mix of jitters and excitement, awaited their opportunity to share insights and stories about the workings of the universe. Which planets might support life? Is there water on Mars? What are Dwarf Planets? "Let's take a look at our closest neighbor, Venus," invited one presenter, before revealing that the planet - while ideal in proximity - has surface temperatures of 900 degrees F: "Imagine - standing on the surface would be like being burned alive!" Later that same day, in our Graham lunchroom, early 20th century immigrants of all ages from Italy, China, Ireland, Russia, among other countries, waited, with hope and determination, their turn to be interviewed for admittance to America. It wasn't going to be easy. They would be asked pointed, potentially life-altering questions by various processors. "What's that cough? It doesn't sound good,&qu

David O'Halloran, Headmaster - Saint David's School, New York City

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